Easy To Do Exercises With A Fit Ball ( Fitball Chair #8)
Easyeas•y (ē′zē),USA pronunciation adj., eas•i•er, eas•i•est, adv., n.
- not hard or difficult;
requiring no great labor or effort: a book that is easy to read; an easy victory.
- free from pain, discomfort, worry, or care: He led an easy life.
- providing or conducive to ease or comfort;
comfortable: an easy stance; an easy relationship.
- fond of or given to ease;
easygoing: an easy disposition.
- not harsh or strict;
lenient: an easy master.
- not burdensome or oppressive: easy terms on a loan.
- not difficult to influence or overcome;
compliant: an easy prey; an easy mark.
- free from formality, constraint, or embarrassment: He has an easy manner.
- effortlessly clear and fluent: an easy style of writing.
- readily comprehended or mastered: an easy language to learn.
- not tight or constricting: an easy fit.
- not forced or hurried;
moderate: an easy pace.
- not steep;
gradual: an easy flight of stairs.
- (of a commodity) not difficult to obtain;
in plentiful supply and often weak in price.
- (of the market) not characterized by eager demand.
- (of a bilge) formed in a long curve so as to make a gradual transition between the bottom and sides of a vessel;
- (of the run of a hull) having gently curved surfaces leading from the middle body to the stern;
- in an easy manner;
comfortably: to go easy; take it easy.
- a word formerly used in communications to represent the letter E.
Toto (to̅o̅; unstressed tŏŏ, tə),USA pronunciation prep.
- (used for expressing motion or direction toward a point, person, place, or thing approached and reached, as opposed to from): They came to the house.
- (used for expressing direction or motion or direction toward something) in the direction of;
toward: from north to south.
- (used for expressing limit of movement or extension): He grew to six feet.
- (used for expressing contact or contiguity) on;
upon: a right uppercut to the jaw; Apply varnish to the surface.
- (used for expressing a point of limit in time) before;
until: to this day; It is ten minutes to six. We work from nine to five.
- (used for expressing aim, purpose, or intention): going to the rescue.
- (used for expressing destination or appointed end): sentenced to jail.
- (used for expressing agency, result, or consequence): to my dismay; The flowers opened to the sun.
- (used for expressing a resulting state or condition): He tore it to pieces.
- (used for expressing the object of inclination or desire): They drank to her health.
- (used for expressing the object of a right or claim): claimants to an estate.
- (used for expressing limit in degree, condition, or amount): wet to the skin; goods amounting to $1000; Tomorrow's high will be 75 to 80°.
- (used for expressing addition or accompaniment) with: He added insult to injury. They danced to the music. Where is the top to this box?
- (used for expressing attachment or adherence): She held to her opinion.
- (used for expressing comparison or opposition): inferior to last year's crop; The score is eight to seven.
- (used for expressing agreement or accordance) according to;
by: a position to one's liking; to the best of my knowledge.
- (used for expressing reference, reaction, or relation): What will he say to this?
- (used for expressing a relative position): parallel to the roof.
- (used for expressing a proportion of number or quantity) in;
making up: 12 to the dozen; 20 miles to the gallon.
- (used for indicating the indirect object of a verb, for connecting a verb with its complement, or for indicating or limiting the application of an adjective, noun, or pronoun): Give it to me. I refer to your work.
- (used as the ordinary sign or accompaniment of the infinitive, as in expressing motion, direction, or purpose, in ordinary uses with a substantive object.)
- raised to the power indicated: Three to the fourth is 81( 34 = 81).
- toward a point, person, place, or thing, implied or understood.
- toward a contact point or closed position: Pull the door to.
- toward a matter, action, or work: We turned to with a will.
- into a state of consciousness;
out of unconsciousness: after he came to.
- to and fro. See fro (def. 2).
Dodo1 (do̅o̅;[unstressed]dŏŏ, də),USA pronunciation v. and auxiliary v., pres. sing. 1st pers. do, 2nd do or ([Archaic]) do•est or dost, 3rd does or ([Archaic]) do•eth or doth, pres. pl. do* past sing. 1st pers. did, 2nd did or ([Archaic]) didst, 3rd did, past pl. did;
past part. done;
pres. part. do•ing;
n., pl. dos, do's.
- to perform (an act, duty, role, etc.): Do nothing until you hear the bell.
- to execute (a piece or amount of work): to do a hauling job.
- to accomplish;
complete: He has already done his homework.
- to put forth;
exert: Do your best.
- to be the cause of (good, harm, credit, etc.);
- to render, give, or pay (homage, justice, etc.).
- to deal with, fix, clean, arrange, move, etc., (anything) as the case may require: to do the dishes.
- to travel;
traverse: We did 30 miles today.
- to serve;
suffice for: This will do us for the present.
- to condone or approve, as by custom or practice: That sort of thing simply isn't done.
- to travel at the rate of (a specified speed): He was doing 80 when they arrested him.
- to make or prepare: I'll do the salad.
- to serve (a term of time) in prison, or, sometimes, in office.
- to create, form, or bring into being: She does wonderful oil portraits.
- to translate into or change the form or language of: MGM did the book into a movie.
- to study or work at or in the field of: I have to do my math tonight.
- to explore or travel through as a sightseer: They did Greece in three weeks.
- (used with a pronoun, as it or that, or with a general noun, as thing, that refers to a previously mentioned action): You were supposed to write thank-you letters; do it before tomorrow, please.
- to wear out;
tire: That last set of tennis did me.
- to cheat, trick, or take advantage of: That crooked dealer did him for $500 at poker.
- to attend or participate in: Let's do lunch next week.
- to use (a drug or drugs), esp. habitually: The police report said he was doing cocaine.
- to act or conduct oneself;
be in action;
- to rob;
steal from: The law got him for doing a lot of banks.
- to proceed: to do wisely.
- to get along;
manage: to do without an automobile.
- to be in health, as specified: Mother and child are doing fine.
- to serve or be satisfactory, as for the purpose;
suffice: Will this do?
- to finish or be finished.
- to happen;
transpire: What's doing at the office?
- (used as a substitute to avoid repetition of a verb or full verb expression): I think as you do.
- (used in interrogative, negative, and inverted constructions): Do you like music? I don't care. Seldom do we witness such catastrophes.
- [Archaic.](used in imperatives with you or thou expressed;
and occasionally as a metric filler in verse): Do thou hasten to the king's side. The wind did blow, the rain did fall.
- (used to lend emphasis to a principal verb): Do visit us!
- do a number on (someone). See number (def. 27).
- do away with:
- to put an end to;
- to kill.
- do by, to deal with;
treat: He had always done well by his family.
- do for:
- to cause the defeat, ruin, or death of.
- [Chiefly Brit.]to cook and keep house for;
manage or provide for.
- do in, [Informal.]
- to kill, esp. to murder.
- to injure gravely or exhaust;
ruin: The tropical climate did them in.
- to cheat or swindle: He was done in by an unscrupulous broker.
- do one proud. See proud (def. 11).
- do one's number. See number (def. 28).
- do one's (own ) thing. See thing 1 (def. 17).
- do or die, to make a supreme effort.
- do out of, [Informal.]to swindle;
cheat: A furniture store did me out of several hundred dollars.
- do over, to redecorate.
- do time, [Informal.]to serve a term in prison: It's hard to get a decent job once you've done time.
- do to death. See death (def. 15).
- do up, [Informal.]
- to wrap and tie up.
- to pin up or arrange (the hair).
- to renovate;
- to wear out;
- to fasten: Do up your coat.
- to dress: The children were all done up in funny costumes.
- do with, to gain advantage or benefit from;
make use of: I could do with more leisure time.
- do without:
- to forgo;
- to dispense with the thing mentioned: The store doesn't have any, so you'll have to do without.
- have to do with. See have (def. 36).
- make do, to get along with what is at hand, despite its inadequacy: I can't afford a new coat so I have to make do with this one.
- a burst of frenzied activity;
- a hairdo or hair styling.
- a swindle;
- [Chiefly Brit.]a festive social gathering;
- dos and don'ts, customs, rules, or regulations: The dos and don'ts of polite manners are easy to learn.
Exercisesex•er•cise (ek′sər sīz′),USA pronunciation n., v., -cised, -cis•ing.
- bodily or mental exertion, esp. for the sake of training or improvement of health: Walking is good exercise.
- something done or performed as a means of practice or training: exercises for the piano.
- a putting into action, use, operation, or effect: the exercise of caution.
- a written composition, musical piece, or artistic work executed for practice or to illustrate a particular aspect of technique.
- Often, exercises. a traditional ceremony: graduation exercises.
- a religious observance or service.
- to put through exercises, or forms of practice or exertion, designed to train, develop, condition, or the like: to exercise a horse.
- to put (faculties, rights, etc.) into action, practice, or use: to exercise freedom of speech.
- to use or display in one's action or procedure: to exercise judgment.
- to make use of (one's privileges, powers, etc.): to exercise one's constitutional rights.
- to discharge (a function);
perform: to exercise the duties of one's office.
- to have as an effect: to exercise an influence on someone.
- to worry;
annoy: to be much exercised about one's health.
- to go through exercises;
take bodily exercise.
Withwith (with, wiᵺ),USA pronunciation prep.
- accompanied by;
accompanying: I will go with you. He fought with his brother against the enemy.
- in some particular relation to (esp. implying interaction, company, association, conjunction, or connection): I dealt with the problem. She agreed with me.
- characterized by or having: a person with initiative.
- (of means or instrument) by the use of;
using: to line a coat with silk; to cut with a knife.
- (of manner) using or showing: to work with diligence.
- in correspondence, comparison, or proportion to: Their power increased with their number. How does their plan compare with ours?
- in regard to: to be pleased with a gift.
- (of cause) owing to: to die with pneumonia; to pale with fear.
- in the region, sphere, or view of: It is day with us while it is night with the Chinese.
- (of separation) from: to part with a thing.
- against, as in opposition or competition: He fought with his brother over the inheritance.
- in the keeping or service of: to leave something with a friend.
- in affecting the judgment, estimation, or consideration of: Her argument carried a lot of weight with the trustees.
- at the same time as or immediately after;
upon: And with that last remark, she turned and left.
- of the same opinion or conviction as: Are you with me or against me?
- in proximity to or in the same household as: He lives with his parents.
- (used as a function word to specify an additional circumstance or condition): We climbed the hill, with Jeff following behind.
- in with. See in (def. 22).
- with child, pregnant.
- with it:
- knowledgeable about, sympathetic to, or partaking of the most up-to-date trends, fashions, art, etc.
- representing or characterized by the most up-to-date trends, fashions, art, etc.
- with that. See that (def. 10).
Fitfit1 (fit),USA pronunciation adj., fit•ter, fit•test, v., fit•ted or fit, fit•ting, n.
- adapted or suited;
appropriate: This water isn't fit for drinking. A long-necked giraffe is fit for browsing treetops.
- proper or becoming: fit behavior.
- qualified or competent, as for an office or function: a fit candidate.
- prepared or ready: crops fit for gathering.
- in good physical condition;
in good health: He's fit for the race.
- being adapted to the prevailing conditions and producing offspring that survive to reproductive age.
- contributing genetic information to the gene pool of the next generation.
- (of a population) maintaining or increasing the group's numbers in the environment.
- fit to be tied, [Informal.]extremely annoyed or angry: He was fit to be tied when I told him I'd wrecked the car.
- fit to kill, to the limit;
exceedingly: She was dressed up fit to kill.
- to be adapted to or suitable for (a purpose, object, occasion, etc.).
- to be proper or becoming for.
- to be of the right size or shape for: The dress fitted her perfectly.
- to adjust or make conform: to fit a ring to the finger.
- to make qualified or competent: qualities that fit one for leadership.
- to prepare: This school fits students for college.
- to put with precise placement or adjustment: He fitted the picture into the frame.
- to provide;
equip: to fit a door with a new handle.
- to be suitable or proper.
- to be of the right size or shape, as a garment for the wearer or any object or part for a thing to which it is applied: The shoes fit.
- fit out or up, to furnish with supplies, equipment, clothing, furniture, or other requisites;
equip: to fit out an expedition.
- the manner in which a thing fits: The fit was perfect.
- something that fits: The coat is a poor fit.
- the process of fitting.
Ballball1 (bôl),USA pronunciation n.
- a spherical or approximately spherical body or shape;
sphere: He rolled the piece of paper into a ball.
- a round or roundish body, of various sizes and materials, either hollow or solid, for use in games, as baseball, football, tennis, or golf.
- a game played with a ball, esp. baseball: The boys are out playing ball.
- [Baseball.]a pitched ball, not swung at by the batter, that does not pass over home plate between the batter's shoulders and knees.
- a solid, usually spherical projectile for a cannon, rifle, pistol, etc., as distinguished from a shell.
- projectiles, esp. bullets, collectively.
- any part of a thing, esp. of the human body, that is rounded or protuberant: the ball of the thumb.
- a round mass of food, as of chopped meat, dough, or candy.
- (vulgar). a testis.
- balls, Slang (vulgar).
- nonsense (often used as an interjection).
- bolus (def. 1).
- [Hort.]a compact mass of soil covering the roots of an uprooted tree or other plant.
- [Literary.]a planetary or celestial body, esp. the earth.
- (in a metric space) the set of points whose distance from the zero element is less than, or less than or equal to, a specified number.
- carry the ball, to assume the responsibility;
bear the burden: You can always count on him to carry the ball in an emergency.
- drop the ball, to make a mistake or miss an opportunity at a critical moment.
- keep the ball rolling, to continue or give renewed vigor to an activity already under way: When their interest lagged, he tried to keep the ball rolling.
- on the ball:
- alert and efficient or effective: If you don't get on the ball, you'll be fired.
- indicating intelligence or ability: The tests show your students don't have much on the ball. The new manager has a lot on the ball.
- play ball:
- to begin or continue playing a game.
- to start or continue any action.
- to work together;
cooperate: union leaders suspected of playing ball with racketeers.
- run with the ball, to assume responsibility or work enthusiastically: If management approves the concept, we'll run with the ball.
- start the ball rolling, to put into operation;
begin: The recreation director started the ball rolling by having all the participants introduce themselves.
- to make into a ball (sometimes fol. by up): The children were balling up snow to make a snowman.
- to wind into balls: to ball cotton.
- (vulgar). to have sexual intercourse with.
- to form or gather into a ball: When the spun sugar balls, the candy has cooked sufficiently.
- (vulgar). to have sexual intercourse.
- ball the jack:
- to act with speed.
- to stake everything on one attempt.
- ball up, to make or become utterly confused;
muddle: The records had been all balled up by inefficient file clerks.
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