What's The Best Sleep Position For Better Blood Flow And Circulation ( Best Pillow Position #3)

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What's The Best Sleep Position For Better Blood Flow And Circulation ( Best Pillow Position #3)

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The

the1  (stressed ᵺē; unstressed before a consonant ᵺə;
unstressed before a vowel ᵺē),USA pronunciation
 definite article. 
  1. (used, esp. before a noun, with a specifying or particularizing effect, as opposed to the indefinite or generalizing force of the indefinite article a or an): the book you gave me; Come into the house.
  2. (used to mark a proper noun, natural phenomenon, ship, building, time, point of the compass, branch of endeavor, or field of study as something well-known or unique):the sun;
    the Alps;
    theQueen Elizabeth;
    the past; the West.
  3. (used with or as part of a title): the Duke of Wellington; the Reverend John Smith.
  4. (used to mark a noun as indicating the best-known, most approved, most important, most satisfying, etc.): the skiing center of the U.S.; If you're going to work hard, now is the time.
  5. (used to mark a noun as being used generically): The dog is a quadruped.
  6. (used in place of a possessive pronoun, to note a part of the body or a personal belonging): He won't be able to play football until the leg mends.
  7. (used before adjectives that are used substantively, to note an individual, a class or number of individuals, or an abstract idea): to visit the sick; from the sublime to the ridiculous.
  8. (used before a modifying adjective to specify or limit its modifying effect): He took the wrong road and drove miles out of his way.
  9. (used to indicate one particular decade of a lifetime or of a century): the sixties; the gay nineties.
  10. (one of many of a class or type, as of a manufactured item, as opposed to an individual one): Did you listen to the radio last night?
  11. enough: He saved until he had the money for a new car. She didn't have the courage to leave.
  12. (used distributively, to note any one separately) for, to, or in each;
    a or an: at one dollar the pound.

Best

best (best),USA pronunciation  adj., [superl. of]good [with]better [as compar.]
  1. of the highest quality, excellence, or standing: the best work; the best students.
  2. most advantageous, suitable, or desirable: the best way.
  3. largest;
    most: the best part of a day.

adv., [superl. of]well [with]better [as compar.]
  1. most excellently or suitably;
    with most advantage or success: an opera role that best suits her voice.
  2. in or to the highest degree;
    most fully (usually used in combination): best-suited; best-known; best-loved.
  3. as best one can, in the best way possible under the circumstances: We tried to smooth over the disagreement as best we could.
  4. had best, would be wisest or most reasonable to;
    ought to: You had best phone your mother to tell her where you are going.

n. 
  1. something or someone that is best: They always demand and get the best. The best of us can make mistakes.
  2. a person's finest clothing: It's important that you wear your best.
  3. a person's most agreeable or desirable emotional state (often prec. by at).
  4. a person's highest degree of competence, inspiration, etc. (often prec. by at).
  5. the highest quality to be found in a given activity or category of things (often prec. by at): cabinetmaking at its best.
  6. the best effort that a person, group, or thing can make: Their best fell far short of excellence.
  7. a person's best wishes or kindest regards: Please give my best to your father.
  8. all for the best, for the good as the final result;
    to an ultimate advantage: At the time it was hard to realize how it could be all for the best.Also,  for the best. 
  9. at best, under the most favorable circumstances: You may expect to be treated civilly, at best.
  10. get or  have the best of: 
    • to gain the advantage over.
    • to defeat;
      subdue: His arthritis gets the best of him from time to time.
  11. make the best of, to cope with in the best way possible: to make the best of a bad situation.
  12. with the best, on a par with the most capable: He can play bridge with the best.

v.t. 
  1. to get the better of;
    defeat;
    beat: He easily bested his opponent in hand-to-hand combat. She bested me in the argument.

Position

po•si•tion (pə zishən),USA pronunciation n. 
  1. condition with reference to place;
    location;
    situation.
  2. a place occupied or to be occupied;
    site: a fortified position.
  3. the proper, appropriate, or usual place: out of position.
  4. situation or condition, esp. with relation to favorable or unfavorable circumstances: to be in an awkward position; to bargain from a position of strength.
  5. status or standing: He has a position to maintain in the community.
  6. high standing, as in society;
    important status: a person of wealth and position.
  7. a post of employment: a position in a bank.
  8. manner of being placed, disposed, or arranged: the relative position of the hands of a clock.
  9. bodily posture or attitude: to be in a sitting position.
  10. mental attitude;
    stand: one's position on a controversial topic.
  11. the act of positing.
  12. something that is posited.
  13. [Ballet.]any of the five basic positions of the feet with which every step or movement begins and ends. Cf.  first position, second position, third position, fourth position, fifth position. 
    • the arrangement of tones in a chord, esp. with regard to the location of the root tone in a triad or to the distance of the tones from each other. Cf.  close position, inversion (def. 8a), open position, root position. 
    • any of the places on the fingerboard of a stringed instrument where the fingers stop the strings to produce the variouspitches.
    • any of the places to which the slide of a trombone is shifted to produce changes in pitch.
  14. [Finance.]a commitment to buy or sell securities: He took a large position in defense stocks.
  15. [Class. Pros.]the situation of a short vowel before two or more consonants or their equivalent, making the syllable metrically long.

v.t. 
  1. to put in a particular or appropriate position;
    place.
  2. to determine the position of;
    locate.
po•sition•al, adj. 
po•sition•less, adj. 

For

for (fôr; unstressed fər),USA pronunciation prep. 
  1. with the object or purpose of: to run for exercise.
  2. intended to belong to, or be used in connection with: equipment for the army; a closet for dishes.
  3. suiting the purposes or needs of: medicine for the aged.
  4. in order to obtain, gain, or acquire: a suit for alimony; to work for wages.
  5. (used to express a wish, as of something to be experienced or obtained): O, for a cold drink!
  6. sensitive or responsive to: an eye for beauty.
  7. desirous of: a longing for something; a taste for fancy clothes.
  8. in consideration or payment of;
    in return for: three for a dollar; to be thanked for one's efforts.
  9. appropriate or adapted to: a subject for speculation; clothes for winter.
  10. with regard or respect to: pressed for time; too warm for April.
  11. during the continuance of: for a long time.
  12. in favor of;
    on the side of: to be for honest government.
  13. in place of;
    instead of: a substitute for butter.
  14. in the interest of;
    on behalf of: to act for a client.
  15. in exchange for;
    as an offset to: blow for blow; money for goods.
  16. in punishment of: payment for the crime.
  17. in honor of: to give a dinner for a person.
  18. with the purpose of reaching: to start for London.
  19. contributive to: for the advantage of everybody.
  20. in order to save: to flee for one's life.
  21. in order to become: to train recruits for soldiers.
  22. in assignment or attribution to: an appointment for the afternoon; That's for you to decide.
  23. such as to allow of or to require: too many for separate mention.
  24. such as results in: his reason for going.
  25. as affecting the interests or circumstances of: bad for one's health.
  26. in proportion or with reference to: He is tall for his age.
  27. in the character of;
    as being: to know a thing for a fact.
  28. by reason of;
    because of: to shout for joy; a city famed for its beauty.
  29. in spite of: He's a decent guy for all that.
  30. to the extent or amount of: to walk for a mile.
  31. (used to introduce a subject in an infinitive phrase): It's time for me to go.
  32. (used to indicate the number of successes out of a specified number of attempts): The batter was 2 for 4 in the game.
  33. for it, See  in (def. 21).

conj. 
  1. seeing that;
    since.
  2. because.

Better

bet•ter1  (betər),USA pronunciation adj., [compar. of] good [with]best [as superl.]
  1. of superior quality or excellence: a better coat; a better speech.
  2. morally superior;
    more virtuous: They are no better than thieves.
  3. of superior suitability, advisability, desirability, acceptableness, etc.;
    preferable: a better time for action.
  4. larger;
    greater: the better part of a lifetime.
  5. improved in health;
    healthier than before.
  6. completely recovered in health.
  7. no better than one should be, [Disparaging.]morally inferior;
    immoral or amoral.

adv., [compar. of]well [with]best [as superl.]
  1. in a more appropriate or acceptable way or manner: to behave better.
  2. to a greater degree;
    more completely or thoroughly: He knows the way better than we do. I probably know him better than anyone else.
  3. more: I walked better than a mile to town.
  4. better off: 
    • in better circumstances.
    • more fortunate;
      happier: Because of his asthma, he would be better off in a different climate.
  5. go (someone) one better, to exceed the effort of;
    be superior to: The neighbors went us one better by buying two new cars.
  6. had better, would be wiser or more well-advised to;
    ought to: We had better stay indoors today.
  7. think better of: 
    • to reconsider and decide more favorably or wisely regarding: I was tempted to make a sarcastic retort, but thought better of it.
    • to form a higher opinion of.

v.t. 
  1. to increase the good qualities of;
    make better;
    improve: to better the lot of the suburban commuter.
  2. to improve upon;
    surpass;
    exceed: We have bettered last year's production record.
  3. [Cards.]to raise (a previous bid).
  4. better oneself, to improve one's social standing, financial position, or education: He is going to night school because he wants to better himself.

n. 
  1. that which has greater excellence or is preferable or wiser: the better of two choices.
  2. Usually,  betters. those superior to one in wisdom, wealth, etc.
  3. for the better, in a way that is an improvement: His health changed for the better.
  4. get or  have the better of: 
    • to get an advantage over.
    • to prevail against.

Blood

blood (blud),USA pronunciation n. 
  1. the fluid that circulates in the principal vascular system of human beings and other vertebrates, in humans consisting of plasma in which the red blood cells, white blood cells, and platelets are suspended.
  2. the vital principle;
    life: The excitement had got into the very blood of the nation.
  3. a person or group regarded as a source of energy, vitality, or vigor: It's time we got some new blood in this company.
  4. one of the four elemental bodily humors of medieval physiology, regarded as causing cheerfulness.
  5. bloodshed;
    gore;
    slaughter;
    murder: to avenge the blood of his father.
  6. the juice or sap of plants: the blood of the grape.
  7. temperament;
    state of mind: a person of hot blood.
  8. physical nature of human beings: the frailty of our blood.
  9. [Chiefly Brit.]a high-spirited dandy;
    an adventuresome youth: the young bloods of Cambridge.
  10. a profligate or rake.
  11. physical and cultural extraction: It was a trait that seemed to be in their blood.
  12. royal extraction: a prince of the blood.
  13. descent from a common ancestor;
    ancestry;
    lineage: related by blood.
  14. recorded and respected ancestry;
    purebred breeding.
  15. [Slang.]a black person, esp. a man.
  16. get or  have one's blood up, to become or be enraged or impassioned: Injustice of any sort always gets my blood up.
  17. have someone's blood on one's head or  hands, to be to blame for someone's affliction or death: Though a criminal, he had no blood on his hands.
  18. in cold blood, deliberately;
    ruthlessly: The dictator, in cold blood, ordered the execution of all his political enemies.
  19. make one's blood boil, to inspire resentment, anger, or indignation: Such carelessness makes my blood boil.
  20. make one's blood run  cold, to fill with terror;
    frighten: The dark, deserted street in that unfamiliar neighborhood made her blood run cold.
  21. sweat blood. See  sweat (def. 24).
  22. taste blood, to experience a new sensation, usually a violent or destructive one, and acquire an appetite for it: Once the team had tasted blood, there was no preventing them from winning by a wide margin.

v.t. 
  1. [Hunting.]to give (hounds) a first sight or taste of blood. Cf. flesh (def. 17).
  2. to stain with blood.
bloodlike′, adj. 

And

and (and; unstressed ənd, ən, or, esp. after a homorganic consonant, n),USA pronunciation  conj. 
  1. (used to connect grammatically coordinate words, phrases, or clauses) along or together with;
    as well as;
    in addition to;
    besides;
    also;
    moreover: pens and pencils.
  2. added to;
    plus: 2 and 2 are 4.
  3. then: He read for an hour and went to bed.
  4. also, at the same time: to sleep and dream.
  5. then again;
    repeatedly: He coughed and coughed.
  6. (used to imply different qualities in things having the same name): There are bargains and bargains, so watch out.
  7. (used to introduce a sentence, implying continuation) also;
    then: And then it happened.
  8. [Informal.]to (used between two finite verbs): Try and do it. Call and see if she's home yet.
  9. (used to introduce a consequence or conditional result): He felt sick and decided to lie down for a while. Say one more word about it and I'll scream.
  10. but;
    on the contrary: He tried to run five miles and couldn't. They said they were about to leave and then stayed for two more hours.
  11. (used to connect alternatives): He felt that he was being forced to choose between his career and his family.
  12. (used to introduce a comment on the preceding clause): They don't like each other--and with good reason.
  13. [Archaic.]if: and you please.Cf. an2.
  14. and so forth, and the like;
    and others;
    et cetera: We discussed traveling, sightseeing, and so forth.
  15. and so on, and more things or others of a similar kind;
    and the like: It was a summer filled with parties, picnics, and so on.

n. 
  1. an added condition, stipulation, detail, or particular: He accepted the job, no ands or buts about it.
  2. conjunction (def. 5b).

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